5.2.1 Safe to install
Transform Your Fitness Journey with Progression

Progression by Zoltan Demant offers a comprehensive and user-friendly approach to fitness tracking, helping users set goals and monitor their progress effectively.
Progression is a workout tracker meticulously crafted to seamlessly integrate into your fitness routine, offering valuable insights precisely when you need them most. Refined through extensive feedback from over a decade of user engagement and thousands of workout sessions.
Whether you are new to fitness or a seasoned enthusiast, Progression provides a comprehensive array of tools to effortlessly design and monitor your workouts, both at the gym and beyond.
Key Features:
- A diverse selection of strength, cardio, and timed exercises
- Detailed guidance for each exercise
- Customizable workout creation and training program development
- Seamless input method during workouts without the need for a keyboard
- Automatic prefilling of weights/reps based on prior sessions
- Adaptable plate calculator for weight management
- Rest timer with overlay feature
- Stopwatch functionality
- Comprehensive overall and exercise-specific performance statistics
- The ability to establish supersets and exercise groupings
- Tagging capability for sets such as dropsets and warmups
- 1RM estimations and insights derived from completed sets
- Cloud backup with real-time synchronization across all your devices
- Integration with Google Fit
- CSV report generation
- Data import/export functionality for the entire dataset
If you have suggestions for features, feedback, or general inquiries, we welcome you to contact us at [email protected].
Overview
Progression - Fitness Tracker is a Freeware software in the category Home & Hobby developed by Zoltan Demant.
The latest version of Progression - Fitness Tracker is 5.2.1, released on 05/27/2024. It was initially added to our database on 05/27/2024.
Progression - Fitness Tracker runs on the following operating systems: Android.
Users of Progression - Fitness Tracker gave it a rating of 4 out of 5 stars.
Pros
- User-friendly interface making it easy to track workouts and progress
- Customizable goal setting for personalized fitness plans
- Detailed exercise tracking with option to add notes and photos
- Ability to track body measurements and progress photos for visual comparison
- Integration with Apple Health for holistic view of fitness data
Cons
- Lack of social features for connecting with friends or sharing progress
- Some users report occasional bugs or crashes
- Premium features require subscription for full access

Peter Salakani
I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.
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